Lyle Holt
Lyle Holt
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GET THE REWIRE TOOLS

I put these companion tools together to make Stop Overthinking Without Therapy easier to use when your mind is running too fast to think through a full chapter.

You’ll get:

 2 AM Triage Card

 Protocol Reference Card

 30-Day Rewire Tracker

Use them to run the protocols, track your reps, and make repetition easier.

Join my reader list and I’ll send the tools straight to your inbox, along with occasional notes about new tools, upcoming books, and the companion Field Guide.

No constant emails. Unsubscribe anytime.

P.S. The book is the system. Log the reps. Not perfection. 

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Copyright 2026  Lyle Holt 
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